According to a Chinese proverb, a day of sorrow is longer than a month of joy. There is truth in that ancient wisdom. When dark, difficult, dreary days come, the weight seems unbearable, the length unending. Such days of sorrow and sadness come to all. The litany of human sorrows can be very long.

Yet, there are ways of responding to sorrow which lead to recovery and the enjoyment of life once again.

The Healing of Sorrow guides you through eight ways to find comfort in spite of sorrow.